10/29/2023 0 Comments Migraine with aura pregnancyOther symptoms of preeclampsia include an unusual amount of protein in the urine, vision changes, and liver and kidney abnormalities.Ĭall your healthcare provider right away if: In the second or third trimester, a severe headache could be a sign of preeclampsia. When should I be worried about headaches during pregnancy? If you prefer to see an acupuncture practitioner who's also an M.D., check out the American Academy of Medical Acupuncture. If you'd like to try it, ask your healthcare provider for a referral and keep them posted on your treatments. Acupuncture treatment is generally considered safe during pregnancy, although whether it can provide pregnancy headache relief is a topic of debate. If a professional massage isn't an option, ask your partner to rub your back and head.Ĭonsider acupuncture. A full-body massage (ideally from a therapist who specializes in prenatal massage) can release tension in the muscles of your neck, shoulders, and back. Some women who suffer from tension headaches swear by massage, although it's unclear whether it's effective in preventing or relieving headaches. Biofeedback, meditation, prenatal yoga, and self-hypnosis may be helpful for reducing stress and headaches in some sufferers. (And don't exercise once a migraine has started because it will aggravate the headache.)Įxercises to help you maintain good posture may be especially helpful with headaches during the third trimester. If you're prone to migraines, get started slowly – a sudden burst of activity could trigger one. Some evidence shows that regular exercise during pregnancy can reduce the frequency and severity of migraines and reduce the stress that can cause tension headaches. When you're having a migraine, it might be helpful to sleep in a quiet, dark room.Įxercise. However, women who have migraines tend to have higher rates of preeclampsia, a serious high-risk pregnancy condition marked by high blood pressure – especially if they didn't get migraines before pregnancy – so it's important to let your healthcare provider know if you suddenly start having them.Īvoid fatigue. (This is more likely to happen if your migraines tend to be worse around the time of your periods or start when you first begin menstruating.) Other women noticed no change or found that their migraines become more frequent and intense. Some good news about migraines during pregnancy: In one study, about two-thirds of women who were prone to migraines noticed that their migraines actually improved when they were pregnant. Experts estimate that about 1 in 5 women will have a migraine at some point in their life, and studies have shown a small number of women experience their first migraine while pregnant, most often in the first trimester. The frequency of pregnancy migraines varies. Is it common to get a migraine during pregnancy? These symptoms may start up to an hour before a migraine starts and may last as long as an hour. Some migraine sufferers have a condition known as migraines with aura – that is, headaches that are preceded by symptoms that may include visual changes (such as bright flashing lights or blind spots), sensations of numbness or "pins and needles," weakness, and speech disturbances. Migraines are most common in the first trimester, and tend to ease up in the second and third trimester, as your body adjusts to hormones. If untreated, they can last from four to 72 hours and may be aggravated by physical activity as well as many of the same factors that trigger more typical headaches. They can also be accompanied by other symptoms, such as nausea, vomiting, or sensitivity to light and noise. Migraine headaches cause moderate to severe throbbing pain, typically on one side of the head. They tend to occur at the same time each day, often a few hours after falling asleep, over weeks or months. Cluster headaches are marked by sudden, severe pain usually around one eye or temple, sometimes with teary eyes or a stuffy nose. But if you're feeling congested, you might have a sinus infection requiring treatment.Ĭluster headaches are much less common, and experts aren't sure if pregnancy affects the frequency or intensity of them. People commonly mistake migraine headaches for sinusitis – if you're getting more headaches but otherwise have been healthy, you might be having migraines. They occur most often after you've had a cold or a respiratory infection. Sinus headaches typically feel like pressure or pain in your cheeks, around your eyes, and in your forehead. If you've always been susceptible to tension headaches, pregnancy can make them worse. They can feel like a squeezing pain or a steady dull ache on both sides of your head or at the back of your neck. Tension headaches are one of the most common kinds of headaches during pregnancy, especially in the first trimester.
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